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Zumba

Zumba is an exhilarating and interactive dance program that combines fitness elements, providing a fun and energetic workout experience.

OBJECTIVE : The objective of the Zumba activity is to promote physical fitness, improve cardiovascular health, boost energy levels, and enhance overall well-being through dynamic dance movements and engaging music.

REQUIREMENTS : Speaker, Space

EXPERIENCE : After attending a Zumba session, participants will feel energized, uplifted, and joyful. The dynamic dance movements, lively music, and sense of community create a positive and invigorating experience. The workout releases endorphins, leaving participants with a sense of accomplishment and improved mood.